Tag Archives: mindfulness

It’s your time to shine

Posted on by MyMind Admin

A Mindfulness Workshop was held on Wednesday 26th August at Wirral CAMHS.  Every young person that attended one of the three ‘Time to Shine’ Mindfulness groups from November 2014 to June 2015 was invited to attend.  The group was facilitated …

Time to Shine – Wirral CAMHS Mindfulness Group

Posted on by r.pulham

Wirral CAMHS Primary Mental Health Worker Team developed a skill-based 5-week Mindfulness Group. Originally called the Mindfulness Group, young people attending the group did not like this so it was quickly renamed “Time to Shine” by our young people. The group started …

Wirral CAMHS workers to present at European Conference

Posted on by S.Guthrie

Staff from CWP Child and Adolescent Mental Health services, (CAMHS) in Wirral have been invited to present a new, innovative mindfulness group for young people with chronic unexplained pain at a European conference. The mindfulness group was developed through joint working between CWP CAMHS …

Four legged mindfulness … a story

Posted on by E.Williams

So here’s a story about mindfulness, bear with me and try to read it mindfully, that is to say, without judgement. I have a fluff-ball of a dog called Pip.  In her ‘dog world’ she is generally happy.  She mostly likes …