Tag Archives: DBT

Feedback wanted on our 4D Toolkit

Posted on by MyMind Admin

  Our innovative 4D Toolkit was launched on mymind.org.uk  earlier this year. The 4D toolkit was collaboratively developed with young people attending Dialectical Behaviour Therapy within Cheshire and Wirral Partnership NHS Foundation Trust (CWP). DBT combines two different positions to …

@Mymindfeed ‘s 4D Toolkit has arrived !

Posted on by MyMind Admin

The 4D Toolkit is a fantastic new resource developed to support young people currently or previously involved in CWP CAMHS’ 4D DBT skills programme or receiving Dialectical Behaviour Therapy (DBT) treatment from CWP CAMHS. Designed with young people for young …

Wirral DBT Skills Group Update!!

Posted on by H.Middlehurst

  Attention Wirral DBT group!  The next group begins on:   Wednesday 23rd May 2012 and runs from 1pm to 3pm at the usual venue – Columbia Hall This module is called ‘Walking the Middle Path’ and is for young people who are …

Four legged mindfulness … a story

Posted on by E.Williams

So here’s a story about mindfulness, bear with me and try to read it mindfully, that is to say, without judgement. I have a fluff-ball of a dog called Pip.  In her ‘dog world’ she is generally happy.  She mostly likes …