• The Box
    The Box

    Activities and tools for you to use

  • Mindfulness
    Mindfulness

    So what is mindfulness?

  • The Box+
    The Box+

    New uploads

  • 13-19  Main Site
    13-19 Main Site

    Check it out!

This is where you can find out about what’s new in CWP CAMHS for young people aged 13-19.

 

Zone – In

Why not listen to our new podcast which is part of our team of life resource Our zone-in podcast is a mindfulness podcast, which encourages you to pay attention to what you are actually experiencing, zoning-in and letting your thoughts …

When is it too personal ? #MyMindMyStory

Whenever you come across someone who you know has a mental illness, it’s only natural to feel inquisitive and want to ask questions. Perhaps you want to understand the illness better or perhaps you want to make sure they’re ok? …

‘The five stages of grief’ Amy’s first blog #mymindmystory

Developing a mental illness can, in some cases, be like losing the life you’re used to living. For me, it changed every aspect of my life; from socialising to school, it all became different. I found that developing a mental …

‘What is it like ? …. are you okay?…..

People often ask two questions, ‘What is it like?’ and ‘Are you okay?’. Like they can’t even begin to comprehend what it’s like to be in such a moment of need to ask for someone to come along to help …

Young people muck in at local riding centre

A local occupational therapist is supporting young people to develop their interest in equine care with positive results for their health and well being. A group of young people from Cheshire and Wirral Partnership NHS Foundation Trust’s (CWP) Pine Lodge …

‘Just Live’ Leah’s blog about her experiences of mental health

When it rains, umbrellas can be used to shelter us from the rain. Likewise, if you fall over and graze your knees, a plaster will help to protect them. However, when suffering with a mental health condition it is almost …

Spreading the news about Mymind

It has been a busy and exciting few months at Mymind HQ, with lots of developments and initiatives. CWP CAMHS launched Next Step Cards in 2012.  Next Step is a Goal Based Outcome (GBO) resource which is made up of an …