• The Box
    The Box

    Activities and tools for you to use

  • Mindfulness
    Mindfulness

    So what is mindfulness?

  • The Box+
    The Box+

    New uploads

  • 13-19  Main Site
    13-19 Main Site

    Check it out!

This is where you can find out about what’s new in CWP CAMHS for young people aged 13-19.

 

Pod-tastic New Downloads

**********UPDATE*********** Our first Podcast is now available.  Check it out by clicking here! We are so excited! Anytime soon we will have our own MyMind iTunes podcast page! Building upon the success of the Chillax podcast which we created at the launch …

Wirral DBT Skills Group Update!!

  Attention Wirral DBT group!  The next group begins on:   Wednesday 23rd May 2012 and runs from 1pm to 3pm at the usual venue – Columbia Hall This module is called ‘Walking the Middle Path’ and is for young people who are …

Four legged mindfulness … a story

So here’s a story about mindfulness, bear with me and try to read it mindfully, that is to say, without judgement. I have a fluff-ball of a dog called Pip.  In her ‘dog world’ she is generally happy.  She mostly likes …

Calling the senior class at Adcote – What’s new for you in Spring 2012!

Below is some information about a new course for our current senior class    at Adcote which is available in the Spring term! The course will  focus on various topics to help you identify and understand the relationship between your thoughts, feeling and emotions.  …

Eating disorders awareness week – 20th February 2012

 Eating disorders awareness week is happening from Monday 20th February 2012 to Sunday 26th February 2012 This week aims to raise awareness of eating disorders and provide support for people affected by this. Have you or anybody close to you suffered from …

Cheshire 0-16 CAMHS Christmas Competition – Winners Have Been Chosen!

Our Cheshire 0-16 CAMHS Services ran a successful Christmas competition last month where service users were invited to submit suggestions on how we could improve our services in 2012. We had all sorts of suggestions, ranging from lizards and aquariums …

Calling The Wirral DBT Skills Group! Updated Post!

  Wirral DBT Skills group re-starts on 11 January 2012!!   Please check back here soon for further details.   We would like to wish you all a Mindful Christmas!!