• The Box
    The Box

    Activities and tools for you to use

  • Mindfulness
    Mindfulness

    So what is mindfulness?

  • The Box+
    The Box+

    New uploads

  • 13-19  Main Site
    13-19 Main Site

    Check it out!

This is where you can find out about what’s new in CWP CAMHS for young people aged 13-19.

 

Positive Practice in Mental health

What a week ! Last Thursday we travelled down to the 2016 Positive Practice in Mental Health Awards, taking place at the H.G. Wells Conference Centre, Woking.  The Awards grow year on year and we never cease to be amazed …

#Mymindmystory Think ‘Episode’

  When you’re going through something difficult, maybe a particularly tough patch of depression, or a stressful time, it can be hard to get out of it. I’ve come up with a way to help make you feel a bit …

Zone – In

Why not listen to our new podcast which is part of our team of life resource Our zone-in podcast is a mindfulness podcast, which encourages you to pay attention to what you are actually experiencing, zoning-in and letting your thoughts …

When is it too personal ? #MyMindMyStory

Whenever you come across someone who you know has a mental illness, it’s only natural to feel inquisitive and want to ask questions. Perhaps you want to understand the illness better or perhaps you want to make sure they’re ok? …

‘The five stages of grief’ Amy’s first blog #mymindmystory

Developing a mental illness can, in some cases, be like losing the life you’re used to living. For me, it changed every aspect of my life; from socialising to school, it all became different. I found that developing a mental …

‘What is it like ? …. are you okay?…..

People often ask two questions, ‘What is it like?’ and ‘Are you okay?’. Like they can’t even begin to comprehend what it’s like to be in such a moment of need to ask for someone to come along to help …

Young people muck in at local riding centre

A local occupational therapist is supporting young people to develop their interest in equine care with positive results for their health and well being. A group of young people from Cheshire and Wirral Partnership NHS Foundation Trust’s (CWP) Pine Lodge …